@import url('https://fonts.googleapis.com/css2?family=Barlow+Condensed:wght@600;700&family=DM+Sans:wght@400;500;600;700&display=swap');
:root{--ink:#17333d;--muted:#52666c;--paper:#fffdf8;--teal:#28636b;--lime:#e5edb5;--line:#d9e1db}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font-family:'DM Sans',Arial,sans-serif;line-height:1.65}a{color:inherit;text-underline-offset:4px}a:focus-visible,summary:focus-visible{outline:3px solid #b75b28;outline-offset:5px}.draft{background:var(--lime);padding:7px 20px;text-align:center;font-size:10px;font-weight:700;letter-spacing:.15em}header{display:flex;justify-content:space-between;align-items:center;padding:24px 6%;border-bottom:1px solid var(--line);gap:20px}.brand{font-weight:700;text-decoration:none;font-size:18px;line-height:1.3}.brand small{display:block;font-size:12px;font-weight:400;margin-top:4px}.back{font-size:12px}.hero{display:grid;grid-template-columns:1fr 1fr;max-width:1440px;margin:auto;padding:64px 6%;gap:6%;align-items:center}.eyebrow{font-size:10px;font-weight:700;letter-spacing:.17em;margin:0 0 16px}h1,h2,h3{font-family:'Barlow Condensed','Arial Narrow',Arial,sans-serif;line-height:1.03;margin:0}h1{font-size:clamp(56px,6.6vw,94px);letter-spacing:-.02em}h1 em{font-style:normal;color:var(--teal)}.intro{font-weight:700;font-size:21px;margin:25px 0 10px}.hero-copy>p:not(.eyebrow):not(.intro):not(.welcome){color:var(--muted);max-width:470px;font-size:15px}.button{display:inline-flex;align-items:center;justify-content:space-between;gap:28px;background:var(--teal);color:white;text-decoration:none;padding:14px 20px;margin-top:14px;border-radius:4px;font-size:13px;font-weight:700}.button:hover{background:#174c54}.welcome{font-size:11px;color:var(--muted);margin-top:14px}.hero figure{margin:0;position:relative;align-self:stretch;min-height:450px;background:#e4edf0;border-radius:120px 5px 5px 5px;overflow:hidden}.hero img{width:100%;height:100%;position:absolute;object-fit:cover;object-position:50%}.hero figcaption{position:absolute;bottom:20px;left:20px;right:20px;background:#fffdf8ed;padding:12px 16px;font-size:12px;font-weight:600;border-radius:3px}.benefits{padding:50px 6% 64px;max-width:1440px;margin:auto}h2{font-size:clamp(34px,3.4vw,49px)}.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:38px;margin-top:32px}.cards article{border-top:1px solid #aebeb6;padding-top:22px}.number{font-size:11px;letter-spacing:.1em;color:var(--teal)}h3{font-size:32px;margin-top:12px}.cards p{font-size:14px;color:var(--muted);max-width:320px}.workout{background:var(--ink);color:#fffdf8;display:grid;grid-template-columns:1.1fr 1fr;gap:7%;padding:58px 6%}.workout h2{font-size:39px;line-height:1.1}.workout>div>p:not(.eyebrow){font-size:14px;color:#d0dddc;max-width:490px}.workout .eyebrow{color:var(--lime)}.comparison{align-self:center}.chart-label{font-size:10px;font-weight:700;letter-spacing:.1em;margin-bottom:25px}.bar-row{margin-bottom:20px}.bar-row>div:first-child{display:flex;justify-content:space-between;font-size:13px;margin-bottom:7px}.bar{height:13px;background:#284752;border-radius:2px;overflow:hidden}.bar span{display:block;height:100%;background:var(--lime)}.bar.jogging span{background:#83abb1}.source{font-size:10px!important;line-height:1.6;color:#c1d2d2!important}.start{display:grid;grid-template-columns:1.1fr 1fr;gap:9%;max-width:1440px;margin:auto;padding:72px 6%}.start>div>p:not(.eyebrow){font-size:15px;color:var(--muted)}details{border-top:1px solid var(--line);padding:17px 0;font-size:13px}summary{cursor:pointer;font-weight:600}details p{color:var(--muted)}.join-card{background:#edf1e7;border:1px solid #d7dfcb;padding:30px;border-radius:5px}.join-card h3{margin:0;font-size:36px}dl{margin:24px 0}dl>div{border-top:1px solid #d1dbc7;padding:12px 0;display:grid;grid-template-columns:65px 1fr;font-size:12px;gap:12px}dt{font-weight:700}dd{margin:0}.coming{text-align:center;padding:13px;background:#dce5cf;font-weight:700;font-size:13px;border-radius:3px}.join-note{font-size:11px;color:var(--muted);margin-bottom:0}footer{border-top:1px solid var(--line);padding:24px 6%;display:flex;justify-content:space-between;gap:20px;font-size:10px;color:var(--muted)}@media(min-width:1440px){.workout{padding-left:calc((100vw - 1267px)/2);padding-right:calc((100vw - 1267px)/2)}}@media(max-width:700px){header{padding:20px 6%}.brand{font-size:15px}.back{font-size:10px;max-width:85px}.hero{grid-template-columns:1fr;padding-top:35px;gap:28px}.hero figure{min-height:340px;border-top-left-radius:85px}h1{font-size:66px}.hero-copy>p:not(.eyebrow){max-width:none}.cards{grid-template-columns:1fr;gap:15px}.cards article{padding-top:15px}.cards p{max-width:none}.benefits{padding-top:30px}.workout,.start{grid-template-columns:1fr;gap:28px;padding-top:40px;padding-bottom:40px}.workout h2{font-size:34px}footer{flex-direction:column;gap:5px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}

/* Keep the longer workout headline comfortable at every screen size. */
.hero h1{font-size:clamp(44px,4.8vw,68px);line-height:1.06}
@media(max-width:700px){.hero h1{font-size:clamp(42px,9vw,62px)}}

/* Clear session details and a quieter finish to the page. */
.hero .intro{margin-bottom:5px}.session-time{font-weight:700;color:var(--teal)!important;margin:0 0 20px;font-size:16px!important}.session-time span{display:block;font-size:10px;font-weight:400;color:var(--muted)}.hero-copy .button{min-width:180px}.workout h2{font-size:clamp(32px,3.1vw,44px)}.join-card dl>div{grid-template-columns:55px 1fr}.cards h3{font-size:30px}

/* Simple signup finish and accessible contact/waiver preview. */
.benefits{padding-top:24px;padding-bottom:42px}.benefits>.eyebrow{display:none}.benefits>h2{display:none}.cards{margin-top:0}.cards .number{display:none}.cards h3{margin-top:0}.workout{padding-top:38px;padding-bottom:38px}.start{padding-top:48px;padding-bottom:48px}.small-print{font-size:12px!important;color:var(--muted)}button{font:inherit;cursor:pointer;border:0}.join-card .button{width:100%;margin-top:12px}.join-card>p:not(.eyebrow){font-size:14px}dialog{width:min(600px,calc(100% - 32px));max-height:90vh;border:1px solid var(--line);border-radius:8px;padding:32px;color:var(--ink);background:var(--paper)}dialog::backdrop{background:#102a36b3}.close{position:absolute;right:14px;top:8px;background:none;font-size:30px;color:var(--ink)}dialog h2{font-size:36px}.form-intro{font-size:13px;color:var(--muted)}fieldset{border:0;border-top:1px solid var(--line);padding:20px 0;margin-top:22px;min-width:0}legend{font-weight:700;padding-right:10px;font-size:15px}label{display:block;font-size:13px;font-weight:600;margin-bottom:14px}input:not([type=checkbox]){display:block;width:100%;padding:11px;margin-top:5px;border:1px solid #adbcba;border-radius:3px;background:white;font:inherit;color:var(--ink)}input:focus-visible,button:focus-visible{outline:3px solid #b75b28;outline-offset:3px}.optional{font-weight:400;color:var(--muted)}.check{display:flex;gap:10px;align-items:flex-start;font-weight:400;font-size:12px}.check input{flex:none;margin-top:5px}.waiver-pending{background:#edf1e7;padding:16px;font-size:13px;margin-bottom:20px}.waiver-pending p{margin-bottom:0}.coming{width:100%;border:0}.coming:disabled{color:#52666c;cursor:default}input:disabled{background:#f0f0ec!important;color:#777}body:has(dialog[open]){overflow:hidden}

.league-heading{font-family:"Barlow Condensed","Arial Narrow",Arial,sans-serif;font-size:clamp(34px,4vw,52px);font-weight:700;line-height:1.1;color:var(--teal)!important;margin:0 0 22px;max-width:none!important}
.hero-copy>p.league-heading{font-size:clamp(34px,4vw,52px)}
.hero .hero-copy>p.league-heading{font-size:clamp(36px,4.5vw,56px)!important;line-height:1.1;margin:0 0 22px}

/* Wide editorial photo banner, with a separate, concise introduction. */
.hero.hero-banner{display:block;max-width:none;padding:0;position:relative;height:clamp(360px,43vw,570px);isolation:isolate;background:var(--ink)}
.hero-banner figure{position:absolute;inset:0;min-height:0;border-radius:0;margin:0;z-index:-2}
.hero-banner figure img{width:100%;height:100%;object-fit:cover;object-position:center 45%}
.hero-banner:after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(90deg,rgba(12,35,43,.87) 0%,rgba(12,35,43,.55) 36%,rgba(12,35,43,.03) 75%)}
.banner-copy{height:100%;display:flex;flex-direction:column;justify-content:center;align-items:flex-start;padding:38px 6%;color:white}
.banner-copy .eyebrow{color:var(--lime);margin-bottom:16px}.hero-banner h1{font-size:clamp(76px,10vw,142px);line-height:.86;letter-spacing:-.025em;margin:0}
.banner-time{font-size:16px;font-weight:600;margin:28px 0 0;border-top:2px solid var(--lime);padding-top:13px}
.hero-intro{max-width:1440px;margin:auto;padding:42px 6% 38px;display:grid;grid-template-columns:1.2fr 1fr;gap:7%;align-items:center}
.hero-intro h2{font-size:clamp(30px,3.6vw,48px);line-height:1.08}.hero-intro h2 em{font-style:normal;color:var(--teal)}
.hero-intro>div>p:not(.eyebrow){font-size:14px;color:var(--muted);margin:0 0 12px}.hero-intro .welcome{font-size:12px!important}.hero-intro .button{margin-top:4px}
@media(max-width:700px){.hero.hero-banner{height:420px}.hero-banner figure img{object-position:58% center}.hero-banner:after{background:linear-gradient(90deg,rgba(12,35,43,.8),rgba(12,35,43,.25) 90%)}.hero-banner h1{font-size:90px}.hero-intro{grid-template-columns:1fr;gap:22px;padding-top:30px;padding-bottom:28px}.banner-time{font-size:15px}.hero-intro h2{font-size:35px}}

textarea{display:block;width:100%;padding:11px;margin-top:5px;border:1px solid #adbcba;border-radius:3px;background:white;font:inherit;color:var(--ink);resize:vertical}textarea:focus-visible{outline:3px solid #b75b28;outline-offset:3px}#signup-form>.button{width:100%}

.honeypot{position:absolute;left:-10000px;width:1px;height:1px;overflow:hidden}

:root{--ink:#102a36;--muted:#536974;--paper:#fffdf9;--teal:#007a9b;--line:#d5e0e5}header nav{gap:18px}header nav a{font-size:.8rem}header .arena-name small{display:block}header{background:white}footer{background:white}header .identity{font-size:1.1rem}header .menu-toggle{display:none}@media(max-width:1100px){header{flex-wrap:wrap}header nav{width:100%;flex-wrap:wrap;gap:8px 18px}header nav a{padding:3px 0}}@media(max-width:620px){header .menu-toggle{display:block}header nav{display:none}header nav.is-open{display:flex}header .identity{font-size:1rem}}
header .identity{text-decoration:none;font-weight:700;line-height:1.2}header .arena-name small{font-size:.8rem;font-weight:400;margin-top:4px}header nav{display:flex;align-items:center;flex-wrap:wrap;gap:8px 18px}header nav a{text-decoration:none;white-space:nowrap;padding:8px 0}header .nav-support{background:var(--teal);color:white;border-radius:4px;padding:8px 12px}header{flex-wrap:wrap}header nav{justify-content:flex-end;flex:1;min-width:500px}@media(max-width:1100px){header nav{justify-content:flex-start;flex:auto;min-width:0}}@media(max-width:620px){header nav{display:none;min-width:0}header nav.is-open{display:flex;flex-direction:column;align-items:flex-start}header .menu-toggle{background:#edf3f5;padding:8px 12px;border-radius:3px}}